His Holiness the 14th Dalai Lama on Inner Peace
A precious and clear teaching on inner peace taken from a meeting entitled Convention for Global Peace in Dharamsala, India.

A precious and clear teaching on inner peace taken from a meeting entitled Convention for Global Peace in Dharamsala, India.

In this short video, Alan Wallace describes shamatha, also known as calm abiding or concentration meditation. This meditation is foundational for having a serviceable mind.

Way of Compassion Foundation Dharma Talk facilitated by John (Chophel) Bruna. Topic: Eightfold Path in Daily Life – Session Seven. In this session John (Chophel) Bruna covers Right Concentration. The Dharma teachings are hosted by the Way of Compassion Dharma Center in Carbondale, Colorado. The date of this teaching was on January 28, 2015. The teachings…

Jetsunma Tenzin Palmo – How to Get Inspired and Keep Going


A wonderful and concise talk by Alan Wallace on Dzogchen.

In this short teaching, Mingyur Rinpoche discusses one of the four common foundational practices, also called the four thoughts. These practices help us understand our true nature and develop wisdom that can end suffering. They aid in seeing and ending our negative habitual patterns. The first thought, precious human birth, is a contemplation of appreciation…