Dharma Teachings

In this session, spiritual director John Bruna continues teaching about anger. He offers commentary on different perspectives of anger and how the different paths in Buddhism approach this emotion in a variety of ways. John brings in the wisdom of dependent origination as a powerful antidote to our habitual tendency to point outward at the…

In this session, spiritual director John Bruna discusses the different aspects of fear and anger as mentally afflictive states and wisdom. He offers clarity and guidance on the tendency to exaggerate situations as an important aspect of identifying afflictive fear and anger. John also gives practical guidance on how to respond to the events of…

John Bruna, spiritual director of the Way of Compassion Dharma Center, gives guidance around the Buddhist view of emotional intelligence. Positive emotions lead to positive future circumstances and negative emotions lead to negative future circumstances. Join us as John gives practical advice on how to bring these teachings into your daily life.

John Bruna, the spiritual director of the Way of Compassion Foundation, continues the discussion of the path to awakening as presented in the book “Approaching Buddhism” by His Holiness the Dalai Lama and Venerable Thubten Chödron. John discusses how the Buddhist path offers the potential for completely removing suffering from ones experience. He speaks about…

John Bruna, Spiritual Director of the Way of Compassion Dharma Center, discusses and unpacks dependent arising as it relates to the triple gem (The Buddha, The Dharma, and The Sangha). This session is a continuation of a series of teachings based on the book “Approaching Buddhism” by Venerable Thubten Chödron and His Holiness the Dalai…

John Bruna, spiritual director of the Way of Compassion Dharma Center, offers commentary and elaboration on dependent origination and emptiness as presented in the text “Approaching Buddhism” by His Holiness the Dalai Lama and Venerable Thubten Chödron.

John Bruna, the spiritual director of the Way of Compassion Dharma Center, continues his commentary on the text “Approaching Buddhism” by His Holiness the Dalai Lama and Venerable Thubten Chödron. In this session, John unpacks the Four Truths of the Aryas which are commonly known as the Four Noble Truths.

John Bruna, spiritual director of the Way of Compassion Dharma Center, continues to offer commentary and guidance on the text “Approaching Buddhism” by Venerable Thubten Chödron and His Holiness the Dalai Lama. In this session, John gives clarity of what Buddhism understands as the self. Following reasoning and discerning wisdom, John describes the process of…

John Bruna, the spiritual director of the Way of Compassion Dharma Center, unpacks a section of text from the book “Approaching Buddhism” by His Holiness the Dalai Lama and Venerable Thubten Chödron. John discusses the Buddhist understanding that the body and mind are not the same and that the brain is not the mind. He…

John Bruna, the spiritual director of the Way of Compassion Dharma Center, continues to offer guidance and commentary on the text “Approaching Buddhism” by venerable Thubten Chödron and His Holiness the Dalai Lama. John speaks about the Buddhist view that the mind is not the brain and how the focus of Buddhist practice is to…