Dharma Teachings

In this session, spiritual director John Bruna discusses how to structure a meditation session to have it be an effective practice that can transform our Dharma practice into the entirety of our life.

John Bruna, the spiritual director of the Way of Compassion Dharma Center, begins this Dharma talk by answering many questions from students. He then continues teaching on the qualities of a student that bring us into healthy relationships with our teachers to derive the most benefit from our spiritual friends.

In this session, spiritual director John Bruna offers a teaching about becoming a qualified disciple so that our practice and teacher/disciple relationship will bear fruit. He speaks about how one needs to be unprejudiced, intelligent, and interested when listening to and studying the Buddha’s teachings. John also speaks about the need to be open-minded not…

In this session, spiritual director John Bruna centers a discussion around how important it is for us to choose our spiritual mentors wisely. He gives clarity on what qualities we need to look for when choosing to follow a spiritual mentor and what a healthy Guru/Disciple relationship looks like.

John Bruna, the spiritual director of the Way of Compassion Dharma Center, unpacks the Buddhist wisdom of evident objects, obscured objects, and very obscured objects. He gives practical guidance on how we can relate to these philosophical teachings wherever we might be on the path to awakening.

In this session, spiritual director John Bruna illuminates important distinctions between conventional reality and ultimate reality known as the “Two Truths”. He describes these two truths in detail and shows how they are not separate thus steering us away from a nihilistic view and towards the middle way view of dependent origination.

In this session, spiritual director John Bruna gives a teaching on the third and fourth seal of Buddhism. He gives clarity on the wisdom that realizes all phenomena as “selfless” and lacking inherent identity. John discusses how the misperception of our self as being inherently existent leads to anger and attachment. These three together are…

In this session, spiritual director John Bruna gives commentary on the second seal of Buddhism. He describes how we experience unsatisfactoriness in life due to karma and mental afflictions. John also discusses how misperception leads to attachment and aversion which turns the wheel of suffering.

In this episode, spiritual director John Bruna begins commentary on a new text. This text is “Foundation of Buddhist Practice” and is composed by His Holiness the Dalai Lama and Venerable Thubten Chodron. In this first section, John unpacks the portion of the text that is focused on the Four Seals which are a framework…

In this session, spiritual director John Bruna describes multiple ways that we can see signs of progress on the path to awakening. He gives examples of how our analytical meditations will take root and change our experience of life. John also illuminates how we can engage with life so that all of our experiences become…