Jetsunma Tenzin Palmo – Atisha’s Verses

In this short teaching, Mingyur Rinpoche discusses one of the four common foundational practices, also called the four thoughts. These practices help us understand our true nature and develop wisdom that can end suffering. They aid in seeing and ending our negative habitual patterns. The first thought, precious human birth, is a contemplation of appreciation…

For when, with irreversible intent, The mind embraces bodhicitta, Willing to set free the endless multitudes of beings, In that instant, from that moment on,   A great unremitting stream, A strength of wholesome merit, Even during sleep and inattention, Rises equal to the vastness of the sky.

Here I shall say nothing that has not been said before, And in the art of prosody I have no skill. I therefore have no thought that this might be of benefit to others; I wrote it only to habituate my mind.

His Holiness the 14th Dalai Lama teaching Naropa’s Six Yoga breathing meditation

Samsara is not the planet, the planet is perfectly in sync, it’s the minds of the beings that inhabit the planet that makes it samsara or nirvana. When you enter nirvana you don’t suddenly disappear you’re still living on the same planet but the planet itself has transformed because the mind has transformed. It all…