Seven Point Mind Training – Point 6 – The Pledges

  John Bruna, spiritual director of the Way of Compassion Foundation, continues to offer commentary and guidance on Lam Rim or graduated stages on the path to Enlightenment. In this session, John unpacks the 4 Laws of Karma and the 4 factors of a complete Karma. May all beings quickly be free from suffering.

In this session, spiritual director John Bruna gives an in-depth teaching on the root affliction of anger. He describes the Buddhist view of anger as a very destructive mental state for ourselves and how it also leads to harmful behaviors toward others. John finishes this session by encouraging us all to practice patience which is…

Our Way of Compassion Dharma Center’s regular Wednesday teaching facilitated by John Bruna. John is currently teaching the text, Seven-Point Mind Training by Chekawa Yeshe Dorje. In this session, John continues teaching on the Seventh Point, The Practices of Training the Mind. This is the final teaching on this text. Our teachings are always offered…

In this session, spiritual director John Bruna continues his commentary on the Text “How to Meditate on the Stages of the Path”. He explores the topic of how other people are mirrors showing us our own mental afflictions. John skillfully guides us to understand that our interactions and perceptions of others are actually showing us…

In this session, spiritual director John Bruna discusses how to structure a meditation session to have it be an effective practice that can transform our Dharma practice into the entirety of our life.

In this session, spiritual director John Bruna focuses in on the antidotes to suffering. He presents a commentary that invites us to bring practical practices into our daily lives to slowly yet consistently erode misperceptions that lie at the root of our dissatisfaction and stresses.