Right Intention
John Bruna expresses the view of right intention based in renunciation, harmlessness, and goodwill. In this talk, John also describes the importance of Self Compassion in a Dharma practice.

John Bruna expresses the view of right intention based in renunciation, harmlessness, and goodwill. In this talk, John also describes the importance of Self Compassion in a Dharma practice.

Spiritual director John Bruna offers commentary and clarity on how we can evaluate our practice in a realistic way and gives useful tools for us to make sustainable progress on the path.

John Bruna, the spiritual director of the Way of Compassion Dharma Center, provides insightful instruction on the eighth verse of mind training. He illuminates how our motivations are key in drawing distinctions between actions based in the eight worldly concerns or actions that are authentic Dharma.

John Bruna, spiritual director of the Way of Compassion Foundation, continues to offer commentary and guidance on Lam Rim or graduated stages on the path to Enlightenment. In this session, John unpacks the 4 Laws of Karma and the 4 factors of a complete Karma. May all beings quickly be free from suffering.

John Bruna continues commentary on the text, “How To Practice” by His Holiness the Dalai Lama. In this session, John speaks about the practice of equanimity and exchanging self with others. John also offers helpful advice on how to speak to be heard.

In this session, spiritual director John Bruna continues to give commentary on the text “How to Meditate on the Stages of the Path”. He unpacks the first two points in the seven-fold cause and effect, focused on the cultivation of bodhicitta.

In this session, John Bruna unpacks the commentary by His Holiness the Dalai Lama and Venerable Thubten Chodron on the characteristics of Karma. John takes time to clarify how karma is definite and expandable. He also talks about how we will not experience the effect of an action that we have not done and how…