How to Practice – Session 1

John Bruna continues to teach and guide through the Eightfold Noble Path. He moves through Right Livelihood and Right Effort in this teaching.

  John Bruna continues to teach on the precious practices of a Bodhisattva which are the six perfections nourished by the motivation of Bodhicitta. He speaks about the perfection of concentration and how the six perfections interplay with each other.

In this session, John Bruna goes through the Third Noble Truth and starts into the Fourth Noble Truth, the path that leads to liberation. In this text, His Holiness presents the path as the Three Higher Trainings of ethics, concentration, and wisdom.

In this session, spiritual director John Bruna begins the new year with a new text titled “How to Meditate on the Stages of the Path” by Kathleen McDonald. John describes the benefit of this style of Lam Rim text and gives guidance on how we can effectively engage with these teachings from week to week….

  John Bruna offers commentary and guidance around the Lam Rim teachings of Tibetan Buddhism. The Lam Rim is systematized teachings known as the graduated stages on the path to Enlightenment. In this session, John covers the topic of precious human rebirth in the Small Scope of the path to awakening. Specifically, he speaks on…

John Bruna, the spiritual director of the Way of Compassion Foundation continues to offer guidance and clarity around more subtle afflictions of the mind. He offers a variety of antidotes to our afflictive states and also explains the importance of the 4 opponent powers of purification.