How to Practice – Session 1
John Bruna begins teaching and commentary on the text ‘How To Practice’ by His Holiness the Dalai Lama. During this session, John offers an introduction to the text and focuses in on the topic of the suffering of change.
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Right Mindfulness
Join John Bruna as he leads meditation and guides through the Eightfold Noble Path. In this talk, John focuses in on Right Mindfulness.
Lamrim: Stages of the Path to Enlightenment – Session 24
Way of Compassion Foundation Dharma Talk facilitated by John Bruna. This is the 24th session in a series of teachings on the Lamrim, Stages of the Path to Enlightenment. The topic is equalizing and exchange self for others method of cultivating bodhcitta. The Dharma teachings are hosted by the Way of Compassion Dharma Center in Carbondale,…
How to Meditate on the Stages of the Path: Anger
In this session, spiritual director John Bruna continues to offer his commentary on the text “How to Meditate on the Stages of the Path” by discussing anger which is one of the three root mental afflictions.
The Determination to End Suffering
Way of Compassion Foundation Dharma Talk facilitated by John Bruna. The Dharma teachings are hosted by the Way of Compassion Dharma Center in Carbondale, Colorado. The date of this teaching was on November 18, 2015. The teachings are always offered freely. If you would like to make a secure, tax-deductible donation to support the teachings, please…
The Roots of Samsara
Way of Compassion Foundation Dharma Talk facilitated by John Bruna. The Dharma teachings are hosted by the Way of Compassion Dharma Center in Carbondale, Colorado. The date of this teaching was on June 29, 2016. The teachings are always offered freely. If you would like to make a secure, tax-deductible donation to support the teachings, please…
How to Meditate on the Stages of the Path: Cultivating Bodhicitta
In this episode, spiritual director John Bruna offers a variety of techniques for developing equanimity for three different categories of people: Friends, enemies, and strangers. He describes how to meet ourselves where we are at and encourages us to expand our circle of loving care to those who are strangers or who have harmed us.
