How to Practice – Session 2
John Bruna continues to provide commentary on the text ‘How to Practice’ by His Holiness the Dalai Lama. In this session, John touches on the topic of contentment.

John Bruna continues to provide commentary on the text ‘How to Practice’ by His Holiness the Dalai Lama. In this session, John touches on the topic of contentment.

John Bruna, the spiritual director of the Way of Compassion Dharma Center, unpacks a section of text from the book “Approaching Buddhism” by His Holiness the Dalai Lama and Venerable Thubten Chödron. John discusses the Buddhist understanding that the body and mind are not the same and that the brain is not the mind. He…

John Bruna is the spiritual director and main teacher of the Way of Compassion Dharma Center. His ability to translate the Buddhist Dharma to a western mind with practicality, wisdom, and humor brings the practice of Dharma into daily life. In this session, John continues teaching on the Lam Rim and specifically on the…

In this session, spiritual director John Bruna begins the new year with a new text titled “How to Meditate on the Stages of the Path” by Kathleen McDonald. John describes the benefit of this style of Lam Rim text and gives guidance on how we can effectively engage with these teachings from week to week….

In this session, John Bruna continues to teach from the text “Approaching Buddhism” by His Holiness the Dalai Lama and Venerable Thubten Chodron. John offers a variety of accurate perspectives that act as antidotes to our mentally afflicted states. He also speaks about how important context and integration are for our rituals, meditation practices, and…

In this session, spiritual director John Bruna speaks about the disadvantages of delusions and helps us understand how delusions give rise to destructive emotions. He offers finely tuned clarification about afflictive emotions and how we can recognize these emotions as valid experience while maintaining the understanding that they lead to harmful behaviors for ourselves and…

Way of Compassion Foundation Dharma Talk facilitated by John (Chophel) Bruna. This is the 17th session in a series of teachings on the Lamrim, Stages of the Path to Enlightenment. In this session John covers the disadvantages of mental afflictions. The Dharma teachings are hosted by the Way of Compassion Dharma Center in Carbondale, Colorado. The…