How To Practice – Session 3

John Bruna continues commentary on the text ‘How To Practice’ by His Holiness the Dalai Lama. In this session, John speaks about the importance of morality and the differences of morality in a lay householder life and a monastic life.

In this episode, spiritual director John Bruna gives guidance and a powerful perspective on how liberation is possible through understanding the clear light nature of the mind. He discusses how the afflictions of our mind can be removed and how they don’t taint the nature of the mind which is always pure and virtuous.

John Bruna continues to offer commentary and teachings on the text ‘How To Practice’ by His Holiness the Dalai Lama. In this session, John speaks about the phases of the dissolution of the elements at the time of death and transition into the next life.

Our Way of Compassion Dharma Center’s regular Wednesday teaching facilitated by John Bruna. John is currently teaching the text, Seven-Point Mind Training by Chekawa Yeshe Dorje. In this session, John continues teaching on the Seventh Point, The Practices of Training the Mind. Our teachings are always offered freely. If you would like to make a…

In this episode, spiritual director John Bruna offers a clarifying discussion about the three marks of existence. He describes practical ways to engage with these three realities that will lead to less suffering in our lives. John also answers a variety of questions about meditation practice and encourages some different daily practices that can help…