How To Practice – Session 3
John Bruna offers commentary and teachings on the text ‘How To Practice’ by His Holiness the 14th Dalai Lama. In this session, John moves into the Second Noble Truth.

John Bruna offers commentary and teachings on the text ‘How To Practice’ by His Holiness the 14th Dalai Lama. In this session, John moves into the Second Noble Truth.

In this Session, spiritual director John Bruna provides guidance and commentary on the opening remarks of His Holiness the Dalai Lama in the text the Four Noble Truths. John also discusses the importance of recognizing dissatisfaction and its true causes which provide the foundation for making deep radical change to be free from suffering.

John Bruna continues commentary on the text, “How To Practice” by His Holiness the Dalai Lama. In this session, John speaks about the practice of equanimity and exchanging self with others. John also offers helpful advice on how to speak to be heard.

John Bruna finishes a series on the Six Perfections. In this video John relates these perfections and how to apply them to challenging situations.

Our Way of Compassion Dharma Center’s regular Wednesday teaching facilitated by John Bruna. John is currently teaching the text, Seven-Point Mind Training by Chekawa Yeshe Dorje. In this session, John continues teaching on the Seventh Point, The Practices of Training the Mind. Our teachings are always offered freely. If you would like to make a…

Way of Compassion Foundation Dharma Talk facilitated by John (Chophel) Bruna. This is the last session of a series titled the Eightfold Path in Daily Life. In this session John (Chophel) Bruna reviews the path and it’s culmination into the wisdom of liberation. The Dharma teachings are hosted by the Way of Compassion Dharma Center…

In this session, spiritual director John Bruna begins teaching on the 16 attributes of the Four Noble Truths, as presented in the Text “Samsara, Nirvana, and Buddha Nature by His Holiness the Dalai Lama and Venerable Thubten Chodron. He discusses the truth of impermanence and explains how understanding and accepting impermanence can relieve much suffering…