How To Practice – Session 10

John Bruna finishes a series on the Six Perfections. In this video John relates these perfections and how to apply them to challenging situations.

  Our Way of Compassion Dharma Center’s regular Wednesday teaching facilitated by John Bruna. During this teaching, John offers the foundation of the Lamrim Chenmo teachings laying the groundwork for the upcoming teachings by Venerable Gyalten Samten from New Delhi, India. The Lamrim Chenmo are the graduated stages on the path to Enlightenment based in…

In this Session, spiritual director John Bruna continues on the theme of meditation by teaching about how to structure a meditation session by first engaging in the 6 preparatory practices. He also answers questions about how we can cultivate good habits and avoid bad habits in our meditation practice.

In this session, spiritual director John Bruna gives a teaching on the third and fourth seal of Buddhism. He gives clarity on the wisdom that realizes all phenomena as “selfless” and lacking inherent identity. John discusses how the misperception of our self as being inherently existent leads to anger and attachment. These three together are…

  John Bruna, of the Way of Compassion Dharma Center, continues the discussion of the Lam Rim teachings within Tibetan Buddhism. These teachings are the graduated stages on the path to Enlightenment. In this session, John teaches about the final of the preparatory practices and then moves into the first topic of analytical meditation, the…

In this session, spiritual director John Bruna continues his guidance and commentary with the text “How to Meditate on the Stages of the Path”.  His encouragement for this text is for us to investigate and meditate upon each topic of discussion for the week to gain further understanding and realization of the Stages of the…