How To Practice – Session 10

  John Bruna is the spiritual director of the Way of Compassion Dharma Center. His teachings bring joy and clarity to the teachings of the Buddha. In this session, John continues to offer commentary and guidance on the Lam Rim teachings and specifically the topic of taking refuge in the Buddha, Dharma, and Sangha. John…

In this episode, spiritual director John Bruna offers a clarifying discussion about the three marks of existence. He describes practical ways to engage with these three realities that will lead to less suffering in our lives. John also answers a variety of questions about meditation practice and encourages some different daily practices that can help…

John Bruna finishes a series on the Six Perfections. In this video John relates these perfections and how to apply them to challenging situations.

John Bruna, the Spiritual Director of the Way of Compassion Dharma Center, provides practical guidance and methods to cultivate constructive actions. He speaks about how we can strengthen our ability to engage in actions with compassion and wisdom through familiarity. John also points out how our own self-critical attitude is a manifestation of our mental…

  John Bruna is the spiritual director and main teacher of the Way of Compassion Dharma Center. His ability to translate the Buddhist Dharma to a western mind with practicality, wisdom, and humor brings the practice of Dharma into daily life. In this session, John continues teaching on the Lam Rim and specifically on the…