How To Practice – Session 10
John Bruna provides commentary on the text ‘How To Practice’ by His Holiness the Dalai Lama. This is session 10 in the series.

John Bruna provides commentary on the text ‘How To Practice’ by His Holiness the Dalai Lama. This is session 10 in the series.

John Bruna continues teaching on the Five Powers which are the synthesis of practice for a single life. These practices are found within the 7 Point Mind Training. John specifically focuses on the 5th power of prayer in this talk.

In this session, spiritual director John Bruna gives guidance on how we can train in the skill of equanimity. He gives many valuable perspective shifts that help us engage with people who harm us or harm others. Equanimity is the baseline for cultivating Bodhicitta, which is the only motivation that will lead us to the…

John Bruna, spiritual director of the Way of Compassion Foundation, continues to provide guidance and commentary on the Four Noble Truths. In this session, John dives more deeply into the first nobles truth and the 10 non-virtues.

Spiritual director of the Way of Compassion Dharma Center, John Bruna, gives a commentary on the origins of duhkha or dissatisfaction based on a section of text from the book “Samsara, Nirvana, and Buddha Nature” by His Holiness the Dalai Lama and Venerable Thubten Chodron. John talks about how our habits driven by misperception can…

Our Way of Compassion Dharma Center’s regular Wednesday teaching facilitated by John Bruna. This teaching is the 14th session in a series of teachings on Seven-Point Mind Training. The teaching began the third point (using unfavorable circumstances as aids to awakening) and took place on June 14th, 2017 at our center in Carbondale, CO. Our teachings…

John Bruna continues the discussion on the Three Principle Aspects of the Path: Renunciation, Bodhicitta, and Wisdom. These three aspects are the wish for freedom, the altruistic intention to be of ultimate benefit to others, and the wisdom realizing emptiness. These three were laid forth by the wise and compassionate Je Tsongkhapa (1357 – 1419).