How To Practice – Session 10
John Bruna provides commentary on the text ‘How To Practice’ by His Holiness the Dalai Lama. This is session 10 in the series.

John Bruna provides commentary on the text ‘How To Practice’ by His Holiness the Dalai Lama. This is session 10 in the series.

John Bruna, of the Way of Compassion Dharma Center, continues the discussion of the Lam Rim teachings within Tibetan Buddhism. These teachings are the graduated stages on the path to Enlightenment. In this session, John teaches about the final of the preparatory practices and then moves into the first topic of analytical meditation, the…

In this session, spiritual director John Bruna offers commentary on the text “How to Meditate on the Stages of the Path”. This talk focuses on the third noble truth, which is the reality that samsara can be healed from the root through the medicine of wisdom. True cessation is the Buddhist promise of complete freedom…

Our Way of Compassion Dharma Center’s regular Wednesday teaching facilitated by John Bruna. This teaching is the 13th session in a series of teachings on Seven-Point Mind Training. The teaching concluded the second point and took place on June 7th, 2017 at our center in Carbondale, CO. Our teachings are always offered freely. If you…

John Bruna, spiritual director of the Way of Compassion Dharma Center, teaches and offers commentary on Karma. This topic is within the small scope of practice within the Lam Rim teachings, and John offers a helpful and clear understanding of karma and the application of virtuous actions in our daily lives.

In this session, spiritual director John Bruna offers a clarifying commentary on the benefits of Ethics in our lives and specifically on the path to Enlightenment. He describes how ethics paves the way for deeper states of concentration and eventual realization of emptiness that will free us from Samsara.

In this session, spiritual director John Bruna clarifies the powerfully transformative practice of tonglen. He speaks about this practice of giving and taking as an antidote to the root of our suffering, self-centeredness, and also guides us in a tonglen meditation practice.