How To Practice – Session 24
John Bruna continues to offer Commentary and teachings on the text ‘How To Practice’ by His Holiness the Dalai Lama. This session revolves around the Heart Sutra and teachings on Emptiness.

John Bruna continues to offer Commentary and teachings on the text ‘How To Practice’ by His Holiness the Dalai Lama. This session revolves around the Heart Sutra and teachings on Emptiness.

In this session, spiritual director John Bruna continues to offer his commentary on the text “How to Meditate on the Stages of the Path” by discussing deluded doubt which is one of the six root mental afflictions.

John Bruna, the spiritual director of the Way of Compassion Dharma Center, offers a teaching on the different scopes of practice as discussed in Tibetan Buddhism.

Join John Bruna as he leads meditation and guides through the Eightfold Noble Path. In this talk, John focuses in on Right Mindfulness.

In this session, spiritual director John Bruna gives an in-depth teaching on the root affliction of anger. He describes the Buddhist view of anger as a very destructive mental state for ourselves and how it also leads to harmful behaviors toward others. John finishes this session by encouraging us all to practice patience which is…

In this session, Spiritual Director John Bruna talks about the path of a bodhisattva as the six perfections of generosity, ethics, patience, joyous effort, concentration, and wisdom. He also translates these perfections into a variety of different practices that can meet us where we are right now regardless of our scope of motivation within the…

In this episode, John Bruna offers practical instruction on how to relate to the Buddhist view of Karma (actions and their consequences) in a healthy and practical way.