How To Practice – Session 3
John Bruna offers commentary and teachings on the text ‘How To Practice’ by His Holiness the 14th Dalai Lama. In this session, John moves into the Second Noble Truth.

John Bruna offers commentary and teachings on the text ‘How To Practice’ by His Holiness the 14th Dalai Lama. In this session, John moves into the Second Noble Truth.

John Bruna continues the discussion on the Three Principle Aspects of the Path: Renunciation, Bodhicitta, and Wisdom. These three aspects are the wish for freedom, the altruistic intention to be of ultimate benefit to others, and the wisdom realizing emptiness. These three were laid forth by the wise and compassionate Je Tsongkhapa (1357 – 1419)….

In this session, spiritual director John Bruna gives a teaching on the seven forms of arrogance.

John Bruna continues the discussion on the Three Principle Aspects of the Path: Renunciation, Bodhicitta, and Wisdom. These three aspects are the wish for freedom, the altruistic intention to be of ultimate benefit to others, and the wisdom realizing emptiness. These three were laid forth by the wise and compassionate Je Tsongkhapa (1357 – 1419).

In this session, spiritual director John Bruna discusses three different types of meditation as discussed in the book “Foundations of Buddhist Practice” by His Holiness the Dalai Lama and Venerable Thubten Chodron. John describes how we can practice objective wisdom meditations, mind transforming subjective meditations, and touches lightly on visualization meditations.

In this session, spiritual director John Bruna continues his guidance and commentary with the text “How to Meditate on the Stages of the Path”. His encouragement for this text is for us to investigate and meditate upon each topic of discussion for the week to gain further understanding and realization of the Stages of the…

Way of Compassion Foundation Dharma Talk facilitated by John (Chophel) Bruna. Topic: Point 7 of the Seven-Point Mind Training. We are using the text of the same name written by B. Alan Wallace. In this talk, John covers the following: Cultivate the absence of three degenerations Be endowed with the three inseparables Always meditate on…