How To Practice – Session 3

In this episode, spiritual director John Bruna gives guidance and a powerful perspective on how liberation is possible through understanding the clear light nature of the mind. He discusses how the afflictions of our mind can be removed and how they don’t taint the nature of the mind which is always pure and virtuous.

In this episode, spiritual director John Bruna continues his commentary on the teachings of the law of karma which are presented in the book “Foundations of Buddhist Practice” by His Holiness the Dalai Lama and Venerable Thubten Chodron. John gives a comprehensive explanation of what role our actions play in the creation of karma and…

In this session, John Bruna continues to teach from the text “Approaching Buddhism” by His Holiness the Dalai Lama and Venerable Thubten Chodron. John offers a variety of accurate perspectives that act as antidotes to our mentally afflicted states. He also speaks about how important context and integration are for our rituals, meditation practices, and…

  John Bruna is the spiritual director and main teacher at the Way of Compassion Dharma Center. At the request of students, John la is providing in-depth teachings of the Lam Rim within Tibetan Buddhism. This session continues the discussion of the preparatory practices that one does before and during meditation sessions. Specifically, there is…

John Bruna continues to teach on the Six Perfections of Generosity, Ethics, Patience, Joyous Effort, Concentration, and Wisdom. With Bodhicitta as the motivation, these Six Perfections are the practice of a Bodhisattva.