How To Practice – Session 17
John Bruna dives into the text ‘How To Practice’ by His Holiness the Dalai Lama. In this session, John adds commentary on the practice of calm abiding / Shamatha meditation.
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Right Intention
John Bruna expresses the view of right intention based in renunciation, harmlessness, and goodwill. In this talk, John also describes the importance of Self Compassion in a Dharma practice.
Following in the Buddha’s Footsteps: Hindrance of Lethargy
In this session, spiritual director John Bruna continues his commentary on the text “Following in the Buddha’s Footsteps”. He specifically focuses on the hindrance of lethargy to our spiritual practice.
How to Meditate on the Stages of the Path: Repaying Kindness
In this session, spiritual director John Bruna offers commentary on how we can cultivate great compassion known as bodhicitta by repaying the kindness of others. He speaks about how the urge to repay the kindness of others arises naturally when we reflect on the kindness we have received.
How To Practice – Session 7
In this session, John continues in the text ‘How To Practice’ by His Holiness the Dalai Lama. John spends some time expanding on ethical discipline and speaks about the importance of finding a qualified teacher.
Seven-Point Mind Training-Session 14
Our Way of Compassion Dharma Center’s regular Wednesday teaching facilitated by John Bruna. This teaching is the 14th session in a series of teachings on Seven-Point Mind Training. The teaching began the third point (using unfavorable circumstances as aids to awakening) and took place on June 14th, 2017 at our center in Carbondale, CO. Our teachings…
How to Practice – Session 2
John Bruna continues to provide commentary on the text ‘How to Practice’ by His Holiness the Dalai Lama. In this session, John touches on the topic of contentment.
