How To Practice – Session 7
In this session, John continues in the text ‘How To Practice’ by His Holiness the Dalai Lama. John spends some time expanding on ethical discipline and speaks about the importance of finding a qualified teacher.

In this session, John continues in the text ‘How To Practice’ by His Holiness the Dalai Lama. John spends some time expanding on ethical discipline and speaks about the importance of finding a qualified teacher.

John Bruna, the spiritual director of the Way of Compassion Dharma Center, offers guidance and clarity on the second of eight verses of Mind Training. Whenever I am with others I will practice seeing myself as the lowest of all And from the very depth of my heart I will respectfully hold others as supreme….

In this session, spiritual director John Bruna gives clear and practical guidance on obstacles to our spiritual practice by focusing on the 5 hinderances. He then approaches a variety of antidotes and mind states that will help us overcome these stumbling blocks on the journey to Enlightenment.

Spiritual director of the Way of Compassion Dharma Center, John Bruna, offers a teaching on the four attributes of the third noble truth or true cessation of suffering. By using this model of understanding, John clarifies the meaning of Nirvana as complete freedom from all mental afflictions rather than a temporary state of bliss, luminosity,…

John Bruna finishes a series on the Six Perfections. In this video John relates these perfections and how to apply them to challenging situations.

Way of Compassion Foundation Dharma Talk facilitated by John (Chophel) Bruna. This is the sixth session of a series of teachings on the Lamrim, Stages of the Path to Enlightenment. In this session John covers the topic of the Precious Human Rebirth. The Dharma teachings are hosted by the Way of Compassion Dharma Center in…

John Bruna continues to offer Commentary and teachings on the text ‘How To Practice’ by His Holiness the Dalai Lama. This session revolves around the Heart Sutra and teachings on Emptiness.