Our Way of Compassion Dharma Center’s regular Wednesday teaching facilitated by John Bruna. During this teaching, John offers the foundation of the Lamrim Chenmo teachings laying the groundwork for the upcoming teachings by Venerable Gyalten Samten from New Delhi, India. The Lamrim Chenmo are the graduated stages on the path to Enlightenment based in…
In this short teaching, Mingyur Rinpoche discusses one of the four common foundational practices, also called the four thoughts. These practices help us understand our true nature and develop wisdom that can end suffering. They aid in seeing and ending our negative habitual patterns. The first thought, precious human birth, is a contemplation of appreciation…
Our Way of Compassion Dharma Center’s regular Wednesday teaching facilitated by John Bruna. John is currently teaching the text, Seven-Point Mind Training by Chekawa Yeshe Dorje. In this session, John continues teaching on the Seventh Point, The Practices of Training the Mind. This is the final teaching on this text. Our teachings are always offered…
His Holiness the Dalai Lama’s advice for the New Year delivered during his address at the Central Institute of Higher Tibetan Studies’s 50th Anniversary in Sarnath, Varanasi, India on January 1, 2018. His Holiness speaks in Tibetan followed by an English translation.
Our Way of Compassion Dharma Center’s regular Wednesday teaching facilitated by John Bruna. John is currently teaching the text, Seven-Point Mind Training by Chekawa Yeshe Dorje. In this session, John continues teaching on the Seventh Point, The Practices of Training the Mind. Our teachings are always offered freely. If you would like to make a…
“… we begin to see that enduring well-being is not found through striving and applying effort in our meditation practice, but rather by letting go and opening to the wisdom of the present moment. “Non-distraction” helps us to see that while we do not need to strive and strain to get meditation right, letting…
Our Way of Compassion Dharma Center’s regular Wednesday teaching facilitated by John Bruna. John is currently teaching the text, Seven-Point Mind Training by Chekawa Yeshe Dorje. In this session, John continues teaching on the Seventh Point, The Practices of Training the Mind. Our teachings are always offered freely. If you would like to make a…
In this short video, Alan Wallace describes shamatha, also known as calm abiding or concentration meditation. This meditation is foundational for having a serviceable mind.
Our Way of Compassion Dharma Center’s regular Wednesday teaching facilitated by John Bruna. John is currently teaching the text, Seven-Point Mind Training by Chekawa Yeshe Dorje. In this session, John continues teaching on the Seventh Point, The Practices of Training the Mind. Our teachings are always offered freely. If you would like to make a…
A precious and clear teaching on inner peace taken from a meeting entitled Convention for Global Peace in Dharamsala, India.