Foundations of Buddhist Practice: Karma
In this session, spiritual director of the Way of Compassion Dharma Center John Bruna, gives clear instructions on how to relate to karma in a helpful and productive way.
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Foundations of Buddhist Practice: Varieties of Meditation
In this session, spiritual director John Bruna discusses three different types of meditation as discussed in the book “Foundations of Buddhist Practice” by His Holiness the Dalai Lama and Venerable Thubten Chodron. John describes how we can practice objective wisdom meditations, mind transforming subjective meditations, and touches lightly on visualization meditations.
How to Meditate on the Stages of the Path: The Eight Worldly Dharmas
In this session, spiritual director John Bruna brings clarity and important distinctions regarding the Eight Worldly Dharmas. He guides us to understand and recognize these Worldly Dharmas in our lives and gives clarity on how we can be sure that when these arise we can practice in a way that leads to liberation.
How to Meditate on the Stages of the Path: Six Factors that Cause Delusions
In this session, spiritual director John Bruna continues to comment on the Text “How to Meditate on the Stages of the Path” by offering clear guidance and commentary on the Six factors that cause delusions to arise.
Six Perfections – Session 3
John Bruna continues to teach on the Six perfections in this third Session. The Six perfections (Paramitas) are generosity, ethics, patience, joyous effort, concentration, and wisdom.
The measure of having trained the mind
In this teaching, John Bruna discusses the fifth point of the 7-point mind training. This point touches on how we measure our practice to see if it is working. Our teachings are always offered freely. If you would like to make a secure, tax-deductible donation to support the teachings, please click on the “Donate”…
How To Practice – Session 8
John Bruna continues commentary on the text ‘How To Practice’ by His Holiness the Dalai Lama. In this session, John speaks about the importance of morality and the differences of morality in a lay householder life and a monastic life.
