The Six Perfections – Session 2

  John Bruna is the spiritual director of the Way of Compassion Dharma Center. His teachings bring joy and clarity to the teachings of the Buddha. In this session, John continues to offer commentary and guidance on the Lam Rim teachings and specifically the topic of taking refuge in the Buddha, Dharma, and Sangha. John…

John Bruna, spiritual director of the Way of Compassion Foundation, offers commentary and guidance in the final section of the text “The Four Noble Truths” by His Holiness the Dalai Lama. John covers the topic of different paths within the Tibetan Buddhist context focusing on the Bodhisattva Yana and Vajrayana.

In this session, spiritual director John Bruna offers a clarifying commentary on the benefits of Ethics in our lives and specifically on the path to Enlightenment. He describes how ethics paves the way for deeper states of concentration and eventual realization of emptiness that will free us from Samsara.

In this session, spiritual director John Bruna offers a powerful talk on cultivating the antidotes to a form of laziness that manifests as discouragement and self-criticism. He suggests finding a balanced perspective where we continually develop a sense of self-worth but avoid a self-centered attitude that thinks about “me” as more important than others.

In this Session, spiritual director John Bruna offers commentary on invigorating a dry dharma practice by maintaining a balance of being responsible for our practice but not pushing too hard. John describes and offers a way forward through integrating our dharma practice into our daily activities and engaging in accurate evaluation by observing changes in…