How to Practice – Session 2
John Bruna continues to provide commentary on the text ‘How to Practice’ by His Holiness the Dalai Lama. In this session, John touches on the topic of contentment.
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In this session, spiritual director John Bruna gives commentary on the stages of practice leading to liberation with a focus on mindfully engaging in wholesome actions in our daily lives. He talks about the essential practices of cultivating merit and purifying negativities which both clarify our minds and nurture the conditions for realizations to arise…
Seven-Point Mind Training – Session 30
Our Way of Compassion Dharma Center’s regular Wednesday teaching facilitated by John Bruna. John is currently teaching the text, Seven-Point Mind Training by Chekawa Yeshe Dorje. In this session, John begins the Seventh Point, The Practices of Training the Mind. Our teachings are always offered freely. If you would like to make a secure, tax-deductible…
Seven-Point Mind Training – Session 3
Our Way of Compassion Foundation Dharma regular Wednesday teaching facilitated by John Bruna. This teaching is the third session in a series of teachings on Seven-Point Mind Training and focuses on the preliminary practice of contemplating impermanence. The teaching took place on March 22, 2017 at our new center in Carbondale, CO. Our teachings are…
How to Meditate on the Stages of the Path: Origins of Suffering
In this Session, spiritual director John Bruna discusses the deepest roots of suffering. He talks about how the views we hold of ourselves are out of alignment with the way that we actually exist, and this leads to a suffering experience dominated by mental afflictions. John offers a variety of practical ways to unravel the…
How to Meditate on the Stages of the Path: Benefits of Cherishing Others
In this session, spiritual director John Bruna gives in-depth commentary and guidance on the benefits of cherishing others. He speaks about how we can engage with cherishing others in wise and compassionate ways that encourage a recognition of the reality of interdependence while maintaining healthy self-care that will keep us fueled up for the journey…
How To Practice – Session 4
John Bruna continues to teach and offer commentary in this the 4th session on the text ‘How To Practice’ by His Holiness the Dalai Lama. In this session John unpacks ethical discipline and the avoidance of the 10 non-virtues.
