How To Practice – Session 15

In this session, spiritual director John Bruna gives a talk about the Buddhist view of Samsara and the true causes of suffering. Upon this foundation, he then speaks about how to correctly understand what taking refuge in the Buddha’s teachings and practices actually means.

Way of Compassion Foundation Dharma Talk facilitated by John (Chophel) Bruna. This is the 17th session in a series of teachings on the Lamrim, Stages of the Path to Enlightenment. In this session John covers the disadvantages of mental afflictions. The Dharma teachings are hosted by the Way of Compassion Dharma Center in Carbondale, Colorado. The…

In this session, John gives a dharma talk on the Buddhist notion of feelings which are the pleasant, unpleasant, and neutral feelings that occur in relation with physical stimulus or mental phenomena. Different than our modern understanding of emotions, this mode of feeling is an important link in the 12 links of dependent origination.

In this session, spiritual director John Bruna discusses three different types of meditation as discussed in the book “Foundations of Buddhist Practice” by His Holiness the Dalai Lama and Venerable Thubten Chodron. John describes how we can practice objective wisdom meditations, mind transforming subjective meditations, and touches lightly on visualization meditations.

John Bruna, the spiritual director of the Way of Compassion Foundation, talks about the Tibetan Buddhist philosophy and practice of great compassion. In this session, he describes many benefits of altruism and introduces many wisdom perspectives that will help us live with less suffering. He describes how traditional Tibetan Buddhist teachings on compassion have been…

  John Bruna teaches on the foundations of Buddhism. What does a path look like? What is the focus of Dharma? How do we engage with the three higher trainings? Listen in to this clear teaching on what it means to be a Buddhist.