Foundation of Buddhist Practice: The Four Seals

In this episode, spiritual director John Bruna begins commentary on a new text. This text is “Foundation of Buddhist Practice” and is composed by His Holiness the Dalai Lama and Venerable Thubten Chodron. In this first section, John unpacks the portion of the text that is focused on the Four Seals which are a framework for determining if a teaching is an authentic Buddhist teaching.

May you flourish in your practice and may all beings swiftly be free of suffering.

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