How To Practice – Session 11

In this session, spiritual director John Bruna offers a powerful talk on cultivating the antidotes to a form of laziness that manifests as discouragement and self-criticism. He suggests finding a balanced perspective where we continually develop a sense of self-worth but avoid a self-centered attitude that thinks about “me” as more important than others.

Way of Compassion Foundation Dharma Talk facilitated by John Bruna. This is the 28th session in a series of teachings on the Lamrim, Stages of the Path to Enlightenment. The topic far-reaching attitude of patience. The Dharma teachings are hosted by the Way of Compassion Dharma Center in Carbondale, Colorado. The date of this teaching was…

Way of Compassion Foundation Dharma Talk facilitated by John Bruna. The Dharma teachings are hosted by the Way of Compassion Dharma Center in Carbondale, Colorado. The date of this teaching was on January 6, 2016. The teachings are always offered freely. If you would like to make a secure, tax-deductible donation to support the teachings, please…

In this session, spiritual director John Bruna gives guidance on how we can train in the skill of equanimity. He gives many valuable perspective shifts that help us engage with people who harm us or harm others. Equanimity is the baseline for cultivating Bodhicitta, which is the only motivation that will lead us to the…

  Dharma teaching by John Bruna hosted by the Way of Compassion Dharma Center on November 15, 2020.

In this session, spiritual director John Bruna continues teaching about anger. He offers commentary on different perspectives of anger and how the different paths in Buddhism approach this emotion in a variety of ways. John brings in the wisdom of dependent origination as a powerful antidote to our habitual tendency to point outward at the…