How To Practice – Session 13

During this session, John discusses the question, “What does it mean to be a Buddhist?” This teaching also continues the discussion of Point 5 within the Seven Point Mind Training. Point 5 is the measure of having trained the mind.

Spiritual director of the Way of Compassion Dharma Center, John Bruna, offers a teaching on the four attributes of the third noble truth or true cessation of suffering. By using this model of understanding, John clarifies the meaning of Nirvana as complete freedom from all mental afflictions rather than a temporary state of bliss, luminosity,…

John Bruna, spiritual director of the Way of Compassion Foundation, offers commentary and guidance in the final section of the text “The Four Noble Truths” by His Holiness the Dalai Lama. John covers the topic of different paths within the Tibetan Buddhist context focusing on the Bodhisattva Yana and Vajrayana.

In this session, spiritual director John Bruna continues his commentary on the text “How to Meditate on the Stages of the Path.” He discusses how renunciation is a gateway to great compassion, also known as “bodhicitta” in the Tibetan Buddhist tradition.

John Bruna of the Way of Compassion Dharma Center leads a Dharma talk around the 4 thoughts that turn the mind to Dharma and taking refuge in the Buddhist worldview.

In this session, spiritual director John Bruna continues his commentary on the text “How to Meditate on the Stages of the Path” by offering guidance on the antidotes to anger. He helps us come to a clear understanding about the common misconceptions of justified anger based on the Buddhist understanding of anger as one of…