How To Practice – Session 13
John Bruna provides commentary on His Holiness the 14th Dalai Lama’s text ‘How To Practice’. In this session, John goes through the practice of reciting the Refuge and Bodhicitta prayer.

John Bruna provides commentary on His Holiness the 14th Dalai Lama’s text ‘How To Practice’. In this session, John goes through the practice of reciting the Refuge and Bodhicitta prayer.

In this session, spiritual director John Bruna brings clarity and important distinctions regarding the Eight Worldly Dharmas. He guides us to understand and recognize these Worldly Dharmas in our lives and gives clarity on how we can be sure that when these arise we can practice in a way that leads to liberation.

John Bruna, spiritual director of the Way of Compassion Dharma Center, continues to offer commentary and guidance on the text “Approaching Buddhism” by Venerable Thubten Chödron and His Holiness the Dalai Lama. In this session, John gives clarity of what Buddhism understands as the self. Following reasoning and discerning wisdom, John describes the process of…

In this session, spiritual director John Bruna gives his last dharma talk from the text, “How to Meditate on the Stages of the Path”. In this final session, he continues to offer commentary on the wisdom aspect of Buddhism that aims to eliminate the roots of suffering.

John Bruna, spiritual director of the Way of Compassion Dharma Center, teaches and offers commentary on Karma. This topic is within the small scope of practice within the Lam Rim teachings, and John offers a helpful and clear understanding of karma and the application of virtuous actions in our daily lives.

Spiritual director John Bruna discusses foundational aspects of the Mahayana Path including renunciation and great compassion. He shares practical methods for cultivating stable equanimity that acts as the momentum towards Bodhicitta. John finishes the discussion with a clear description of the two accumulations of spiritual merit and wisdom.

In this session, spiritual director John Bruna unpacks teachings on prayers and rituals by His Holiness the Dalai Lama and Venerable Thubten Chodron. John gives guidance that prayers alone won’t lead us further on the path to awakening. He describes the interplay and importance of prayer with our virtuous actions and gives clarity on how…