The Four Noble Truths: Closing Remarks

John Bruna, spiritual director of the Way of Compassion Dharma Center, offers commentary and closing remarks of the text “The Four Noble Truths” by His Holiness the Dalai Lama. John speaks about the importance and transformation that can occur by deeply understanding and practicing the 4 noble truths. He also speaks in specific about the importance of the combining of Shamatha and Vipashyana practice for taming, training, and transcending the mind. If you would like to learn more about the Way of Compassion Dharma Center, please visit us at

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